Today is going to be a fun post... Give away, laughter yoga and food pics... what could be better?
All the names went into the draw- I went the old fashion way... hehe
Drum Roll Please...
Another BC blogger!!
Email me your address today so I can send the package off today or tomorrow!
I love doing giveaways, so keep your eyes peeled for more!! :)
On to "Laughter Yoga"
I love laughing...
I may or may not be a little drunk at a wedding in Mexico haha
If you love to laugh and have never heard of laughter yoga
check out THIS link
Tracey @ Tropical Happiness did a whole post about it today, it's fantastic... Check it out!
If you don't have time to read the whole blog right now,
click on the following two links (that Tracey posted) and they are guaranteed to make your day!!
Metro Laugh - the beginning is slow but at about 2:15 it gets fantastic!
Laughing Baby sooooo cute!
I was laughing so hard at these that I started crying!! :)
I hope you guys love these... and gave Tracey at Tropical Happiness some love when you went to visit!!
I had a yummy lunch yesterday
2x eggs, high fiber pita, cucumber, hummus!
It was really yummy (and super filling)
Then I headed off and went to Starbucks for a soy chai - it was just ok, pretty watery
I also had half of this
Peanut Toffee Buzz Clif Bar - I give it a 9.5/10
It was one of the best tasting "energy bars" I've had before!
YUM!
I snacked pretty late and wasn't overly hungry for dinner...
I had a bunch of peanut butter and celery (I'm loving this right now)
and later on I warmed up some of my plum crumble from a few days ago
Yum, so warm and delicious!
I really wanted to write about "Random Acts of Kindess" today but I don't want this post to last forever,
so keep posted the next few days for it!!
I did think it was funny that writing about that was my "intention" today and
this was my yoga tea wisdom today!
What great words to end this post with today.
"Delight the world with YOUR kindness, grace and compassion"
~Do something kind for someone today~
Have a great day,
Jessica
