Showing posts with label vegan quinoa salad. Show all posts
Showing posts with label vegan quinoa salad. Show all posts

Wednesday, June 12, 2013

Fiesta Quinoa Salad

Well hello…

It’s been SO long since I posted an actual – made by me recipe – I actually don’t know where to start!

Ever since having baby boy (3.5 months ago now) I’ve been struggling with finding inspiration to eat healthier – as many moms/busy people know – sometimes, you have to grab and eat whatever you can just to fill the void.  On top of that, I just had 0 inspiration to create or play around with recipes! (or even cook if I’m being honest) 

The other day during nap time, I was flipping through documentaries on Netflix and found “Forks Over Knives” watched it and proceeded to watch the Engine 2 Diet documentary afterwards and felt totally inspired by Rip.  I felt so inspired.  Plant strong… ok I can do this!  Not saying that I’ll follow it 100% but I will try to make “plant base”choices as much as possible. 

So guess what – I’ve been making recipes like crazy (kale, lemon and cilantro sandwhich – YUM).  And I even created one of mine own – check out this beauty.

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Fiesta Quinoa Salad

  • 1 cup dry quinoa
  • 2 cups water or broth
  • 1 can corn drained
  • 1 can rinsed and drained black beans
  • 1/2 purple onion diced
  • 5 tomatoes diced (seeded if you want it less runny)
  • 1/2 bunch of cilantro (or more if you are a cilantro loving fool) – washed, de-stemmed and chopped
  • 1 TBSP chili powder
  • 2 tsp ground coriander
  • Lime and zest from 2 limes
  • Salt to taste

Directions – cook quinoa in water (broth) as per package instructions.

Toss together all ingredients and let sit for a few hours for the flavours to mix!

Done and done!  This makes a large portion perfect for a BBQ or pot luck!

Would be awesome;

  • stuffed into a pepper and baked
  • Served with lettuce for lettuce wrapped
  • with avocado added
  • with nacho chips

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There you have it – a recipe from yours truly!

Hope you are all well!!  Loving the facebook interaction as always! Thank you for your support and I hope to start creating a bit more!  Summer and sunshine is always a good inspiration too!!

And a baby picture just for fun! Isn’t he the cutest!?

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Ohhh I could just kiss those lil cheeks ! Smile

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