So I posted on facebook last night to see if anyone was interested in seeing our weekly meal plan – even if it didn’t include recipes and there was lots of interest! So here is the first one!
So a few words about my eating – I have a husband that loves to eat meat – so I always include meat in our dinner meals – I really enjoy chicken and seafood but red meat and pork I could always pass on (and often do!) I typically eat pretty plant based for my breakfast/lunch and snacks. We don’t often plan for dinner on Saturday or Sunday – we usually either throw something (think soup/stews) together or go out for dinner either at friends houses or restaurants or we plan last minute and make a big dinner like Newfoundland Jiggs Dinner or my husband cooks!! (which I love!)
Breakfasts – for breakfast I often have toast with avocado, nooch and sea salt; sugar free cereal with fresh fruit and sees/nuts and almond milk; eggs and toast; coconut yogurt with berries and seeds; scrambled eggs with veggies; leftovers from dinner; green smoothies; rice or wasa crackers with nut butters and dates – you get the idea… Mom’s muffins are one of my favorites!
Lunch – lunch is often the veggie left overs from dinner; or a snack plate that’s full of veggies, hummus, crackers, fruit; salad rolls are another favorite with peanut butter sauce; stir-fried veggies; quinoa salad etc.
Snacks – dates stuffed with nut/seed butter; kale chips; tortillas chips with salsa/guac, energy balls; apples or celery with nut butter; fruit & nut trail mix; banana with peanut butter and sunflower seeds; larabars; smoothies.
Are you interested in seeing more posts like this?