I hope these pages will help you in your dairy free journey! This will always be a work in progress!
Please feel free to contact me if you ever have any questions- the best place to reach me is facebook or email . Please check back often - as I will try to update this whenever I can!
A list of Dairy Free Blogs
AMAZING cut out list of dairy free ingredients - great for eating out, for kids, shopping etc!
Restaurant Allergy Guides - Canada and US
Dairy Free SNACK ideas
Valentines Day alternative treats for you! A list of perfect Valentine's Day Treats!
A whole bunch more Valentine's Day Treats (sweet treats galore)
The Challenges of Living Dairy Free - and some tips! Great page to send to people who don't understand how challenging it can be!
Dairy Free Survival Guide - A list of my favorite dairy free substitutes - as well as suggestion from my fabulous facebook crew!
Dairy Free in Victoria, BC - A few dairy free friendly restaurants in the lovely Victoria!
Dairy Free Pizza Guide - lots of "think outside the box" ideas!
From other Bloggers
Done with Dairy - Healthful Pursuit
Guide to Dairy Substitutes - Forks and Beans
29 Tips to get rid of dairy without turning to soy - from Mind Body Green