Friday, September 30, 2011

Random Friday Round Up

Hey guys,

I keep running into interesting things that I want to share with you. So rather than inundating you on facebook – I thought I would just do a post about everything.


First off – not sure if I mentioned it or not, but next week I start a volunteer position as the head coach for Special Olympics Rhythmic Gymnastics.  (crazy).  I’ve had my coaching certificate for years, and this fell into my lap. Crazy?  I have 8 athletes, 3 assistant coaches and it’s a qualifying year.  ANYWAYS – I’ve been searching the web for warm up/cool down and stretching routines and found some good ones -

Lululemon – free online yoga classes

Also the Fitnessista just did a great stretching video too!

Then of course there is Chaz at Yogamazing.  Love his (free) podcasts!

I’ll probably end up filming the one that I do too – once I have it down pat!  And if it’s alright, maybe I’ll share it with you!


As I mentioned awhile ago, I’m taking a photography course right now – I was somewhat expecting it to be about my camera functions, but it’s more about composition – which is ok too.

After doing google searches I found this amazing website all about my camera the Nikon D3000.  It was amazing tips and tricks.  I think it also has tips about other cameras too!


Karen at Toronto Girl out West Posted this awesome video about Ways to tie a Scarf – awesome for Fall.


Tiny Buddha one of my favorite websites had an awesome post the other day.

Love is a choice - 30 ways to love in action – read it – it will make you think.


And because posting photos is fun too here are some recent dog photos I’ve shot!

He’s super camera shy, but I caught him in a weak moment!






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  1. Great dog photos! Looks like you are having fun with the new camera :-)

  2. Oh, I LOVE the photos. I mean it certainly helps that the model is such a babe, but I love them.


  3. Fun little tidbits...

    And your dog is so the expression in the eyes!

  4. This site is very good.Thank you.


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