Tuesday, March 20, 2012

Allergy Guides–US and Canada

Hey guys!
Thank you for all the new likes on Facebook!  I cannot believe I am almost at the 1000 mark – that is INCREDIBLE! 
I recently had to travel across the country and while travelling had to eat out quite a bit – that got me thinking that a list f allergy guides may be very helpful – so I will update this post when I find new allergy guides and you will be able to find it above under Dairy Free Resources.  This guide will be a work in progress.
Please send me an email if you find a new guide that is not listed  and I will add.  As I do not live in the US, this list will likely have many more Canadian links.
*please note – THIS IS ONLY A GUIDE… it is important to check these guides often, as they may change – and these are only a guideline – always ask to double check. I hold no responsibility for any of the below charts – this is strictly information I have found online. 
CANADA
A.
B.
C. Chillis
D.
E.  Extreme Pita
F.
G.
H.  Harvey’s
I.
J.
K.
L.
M.
N.
O. Olive Garden
P. Panago
Q. Quiznos
R.
S. Swiss Chalet
T. 
U.
V.
W.
X.
Y.
Z.
UNITED STATES.
A.
B.
C.
D. 
E. 
F.
G.
H.
I.
J.
K. Keg
L.
M. McDonalds
N.
O. Olive Garden
P. Panera
Q. Quiznos
R.
S. Subway
T.  Tim Hortons
U.
V.
W. Wendy’s
X.
Y.
Z.  ZPizza
Thanks to Steph at a Life without Ice Cream for her help with the list!

4 comments:

  1. This is great, Jess! Such a helpful list :)

    And congrats on nearing the 1,000 mark!! woohoo!!

    ReplyDelete
  2. Love it! Very helpful.

    Here's a couple more Canadian ones :)

    Swiss Chalet:
    http://www.swisschalet.com/allergy.php

    Harvey's
    http://www.harveys.ca/eng/allergy.php

    ReplyDelete
  3. Great idea! I am doing the same thing on my blog too. The more info we can share the easier our lives will be:-)

    A few more US ones:
    Chick-Fil-A:
    http://www.chick-fil-a.com/Food/Allergen

    Panera Bread:
    http://www.paneranutrition.com/

    Subway:http://www.subway.com/Nutrition/Files/US_Allergen_chart.pdf

    ZPizza: http://www.zpizza.com/organic-food-menu/healthy-ingredients

    ReplyDelete

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