Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Wednesday, March 16, 2011

The Mayonnaise Jar

Ever since the devastation in Japan, I’m finding inspiration for life everywhere I look!  And I’m finding lots of things that are putting life into perspective for me, especially coming to the end of school!! 

My beautiful Aunt Rosie sent me this email today, and it made me sniffle.

Please read it, I’m sure it will give you a little smile today!

To all the golf balls in our lives - have a great day!

__________________________________________


The Mayonnaise  Jar

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Source

When  things in your life seem almost too much to handle,


When 24  hours in a day is not enough;
remember the mayonnaise jar and 2 cups of  coffee.
A professor stood before his philosophy  class
and  had some items in front of him.


When the class began, wordlessly,

he  picked up a very large and empty mayonnaise jar
and start to fill it with  golf balls.
He then asked the students if the jar was full.
They agreed that it was.


The professor then picked up a box of pebbles and  poured
it into the jar. He shook the jar lightly.
The pebbles rolled into the open areas between the golf balls.


He then asked the students again
if the jar was full. They agreed it was.

 
The professor next picked up a box of sand
and poured it into the jar. Of course, the sand filled up everything else

He asked once more if the jar was full. The students responded
With an unanimous  'yes.'


The professor then produced two cups of coffee from under the  table
and poured the entire contents into the jar, effectively
filling the empty space between the sand.
The students laughed.


'Now,' said the  professor, as the laughter subsided,
'I want you to recognize that this jar represents your life.



The golf balls are the important things - God,  family,
children, health, friends, and favourite passions 
Things  that if everything else was lost
and  only they remained, your life would still be full.


The pebbles are the things that matter like your job, house, and car.


The sand is everything else --


The small stuff.


'If you put the sand into the jar  first,' he continued,
'there is no room for the pebbles or the golf  balls.

The same goes for life.


If you spend all your time and energy  on the small stuff,
You will never have room for the things that  are
important to you.

So...
Pay attention
to the things that are critical to your happiness.

Play with your children.
Take time to get medical checkups.

Take your partner out to dinner.

There will always be time
to clean the house and fix the dripping tap.

'Take care of the golf balls first --
The things that really  matter.

Set your priorities. The rest is just sand.'

One of the students raised her hand
and inquired what the coffee represented.

The  professor smiled.
'I'm glad you asked'.


It just goes to show you that  no matter how full your life may seem,
there's always room for a couple of cups of coffee with a friend.'

Please share this with other "Golf Balls" 



I  just did......

Jessica signature

Sunday, March 13, 2011

A Sunday Reminder…

I read this on a friends facebook profile today and thought it was fantastic! Smile 

Peace1

The Dalai Lama, when asked what surprised him most about humanity, answered Man, because he sacrifices his health in order to make money; then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.

Enjoy your Sunday,

Jessica signature

Tuesday, February 8, 2011

Some crazy blogger recipes!

Hey guys!!

So I don’t know how many blogs you read a day, but my average is around 45ish, while I don’t FULLY read all of them, I do scope out recipes and I’ve found some good sounding ones for you guys!!

CINNAMON SUGAR BACON – not that I am a big bacon eater, but hey it sounds interesting!?

Creamy (dairy free) Avocado Pasta – this one sounds amazing!  What could be better than avocado and pasta?

This doesn’t have so many recipes – but a whole bunch of vegan food from a backpacking trip to Egypt! Very interesting stuff!

I’m not just picking one recipe off this blog because there are too many amazing ones,  come check out my new favorite recipe inspiration blog!

Chocolate Swirl Raw Vegan Cheesecake Bars – HOLY YUM! Perfect for Valentines Day! 

Roasted Parsnip Soup (CREAMY with no dairy) with Mushrooms – the picture of this soup makes me drool!

Spicy Vietnamese Lemongrass Tofu – YES PLEASE! This sounds like a fantastic recipe!!

 

And lastly, for a little pick me up today… watch this video, it will be your highlight! 

Thank you to one of my classmates for posting!!

How many blogs do you read every day?!

Do you think you’ll test out any of these recipes?

Jessica signature

Thursday, December 23, 2010

A few daily eats!(and a few recipes!)

We’ll it’s been FOREVER since I have done some daily eats posts!!  I am loving posting every day, it feels so good!!! Smile 

Anyways, here are some things that have been on my plate lately!

Red Thai Curry – you can find the recipe here!!   This is one of my favourites!

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This one was so spicy! I guess I mixed up the mild/hot spice levels (oops)

Also some more Mac and Cheese!! Click her for the recipe!

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I LOVE this recipe!!

mac and cheese

Although it only seems to be good right away… not so good as left overs!! Boo… Maybe if I kept the pasta and the cheese sauce separate? 

 

Also, a little bit of B.L.T action…

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Yummers!

Last but not least… I wanted to share a very special note from a friend…

She was in Hawaii, and saw this and thought of me…

She made her BF go back when she had a camera, because she knew it would be special for me…

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Closer view…   so sweet.

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“The best thing that one can do for the self, is to help another be an angel, and commit a kind of selfless act today.   Imagine if we all did this, we would transcend this world into what it should be – HEAVEN and we would be what we all should be… ANGELS in HEAVEN!”

So special!   Thanks Tash! xo

Enjoy your day!

xo Jess

Monday, December 20, 2010

Take a minute…

Christmas is fill with so much, hustle and bustle, family, stress and all the other things that come with holidays.   I was looking through some pictures the other day and they inspired me…  and I thought I would share them with you..

Take some time today to remember to…

 

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just breathe

 

 

 

 

 

 

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and finally that…

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Hope you enjoyed…

xo Jess

ps. if one of the pictures inspires you, feel free to save it!

Saturday, November 21, 2009

Getting back and a heart to heart.

Just for the record....

Yup, it's true you are...  and so am I!!! Don't forget it! 


So on that note...  so here is the heart to heart part.... it's really hard for me to say this out loud, but hey why not right?  I've gained a bunch of weight lately.  I haven't been active at all, and I haven't been eating as healthy as I should be and I miss it.  My jeans are all tight, the scale is creaping up to a number that makes me unhappy, I couldn't get half way up the wall when I went rock climbing the other day, I am out of breath walking up hill and after a 45 min yoga class my body screamed and yelled at me for 3 days. 

I used to be super active (running, gym, rock climbing, ultimate frisbee, hiking etc) and now I've just lost my motivation for it.  Alot of the loss of motivation has to do with having lots of tummy problems, the loss of my wonderful running buddies (don't worry not a RIP type of loss, just a "got to busy way") and settling into a relationship with the television (when I was single I didn't have cable... 9 years of being cableless and it was fantastic)

Weight has been something I have struggled with my whole life, I was always the bigger girl in school, I got bugged and bullied quite a bit due to it.  When I was into my "party girl" stage, I was usually the last girl in thr group any of the guys talked too...   That stuff is damaging I tell you!!  It's probably mostly in my head but even training for an 10km race, I still didn't feel "in shape", I felt like I accompolished great things but still didn't feel great.

Here I am at the end of my first 8km race!  The 10km race came a few weeks later (which was pretty easy too... the hardest challenge of it was having to dodge the 50,000 people in the race).


I'm not sure I could have been happier here though, the race was a piece of cake!!  I know I'm probably being to hard on myself, but I'm also just being honest. 

So it's time for a change... this morning I just did my own little thing and had fun doing it.   I did 3x songs of arms with weights,  1 song of cardio, 1 song of hula hooping (ouch) and then about 20 mins of yoga.   It's a start right?   I'm not sure where to find my motivation to do all the other stuff I used to do, especially with the cooler/wet weather starting, but I'm going to try! 

Any thoughts or motivation for me?   I could use them today!! :)

Oh a fantastic note I had an AMAZIN G breakfast and 4 hours later I am still happily content.
I haven't had oatmeal in forever, but after reading so many blogs I was re-inspired!!   Ok the picture will only load sideways, even if I try to change it??   This has been happening lots... Any ideas?
The oatmeal had crasins, pecans, peanut butter and 3 or 4 chocolate chips.. YUM!!! 
I also tried the kids berry amazing grass and I looooveeeeeeeed it... It was so good.   I guess I'm just a sweet girl (hehe)  I like that extra wee bit of sweetness (it only has 1 gram of sugar compaired to 0 in the adult formual)

Anyways thanks for listening to me.  I look forward to reading your tips and ideas. 

I also have a new email address so feel free to email me too!

Ciao for now!!

Ps.  We're going for sushi tonight...... YUM!!!!!!!!!!!



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