Tuesday, July 20, 2010

Brownies in a Cup?

Howdy guys,

It’s been forever since I have posted a recipe – so I have a good one for you today!  What could be better than brownies in a cup? 

This recipe is perfect for nights when you are craving something decedent, but don’t want to risk making a whole pan, in case you (by accident of course) sit down and eat the WHOLE PAN – don’t judge,  we’ve all done it!! :)

Vegan (Dairy Free) Brownies In a Cup!   DSC_1995 Ingredients:
4 Tablespoons Flour
2 Tablespoons Sugar (more if you need sweeter)
2 Tablespoons Cocoa powder

1 Tablespoon  Oil (think light tasting olive oil, veggie oil or coconut oil)
3 Tablespoons Water
Dash of salt (don’t forget this step, it brings out the sweetness)

Mix all ingredients in a mug.   DSC_1994 Pop into the microwave for 60 seconds. (May need more or less time, depending on microwave)

Let sit for a few seconds (I know it’s hard to wait) then top with favorite toppings – Caramel Sauce, nuts, berries, nut butter… yummy!!

Here is mine topped with my homemade caramel sauce, pecans and raspberries! YUM  (it may not look pretty, but it tastes great)

DSC_1995 Enjoy!



  1. Looks totally delicious! Yummy :) I've missed your posts - summer is so busy, no one has the time to be on here much!

  2. Great simple recipe! I know I need the portion control when it comes to fresh baked brownies. :)

  3. that sounds delicious, thank you for sharing! I definitely have those nights when I am craving something sweet (in a single portion)... quite frequently ;)

  4. Very creative indeed! Now I need to figure out how to do it gluten free and sugar free for one of my little ones. I have the raw cacao and some alternative flours on hand. Perhaps raw honey to sweeten or raw xagave?? Wonder if I could make it work?
    Peace and Eat More Raw,

  5. oh YUM! I'd scrape every last bite out of that!


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