Saturday, March 26, 2011

A Green Smoothie a Day…

 

Remember my 31 at 31?   Well… here goes nothing!!

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I am LOVING this book!  It easily is the best and most inspiring book I’ve read in a LONG time!!  It’s so good it’s distracting me from my school work, because I just want to keep reading!!!   There is absolutely no way that this book won’t inspire you! 

IN MY SMOOTHIE

2 huge handfuls of spinach

1 tbsp spirilina powder

1 and a bit cups frozen mango (frozen mangos ROCK in smoothies)

1 tbsp berry force

1 tsp probiotics

1/2 a nanner

It was a tasty very GREEN breaky!!

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What else has been tasty in my life???

There has been some Fattoush Salad  - which was a beautiful break from writing a paper!

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I heart fattoush…. it’s SO good!

And i got it with a homemade flat bread the size of my head!  Or bigger?    I ate it with some hummus! 

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PS.  My new FAVORITE hummus – ala Costco  - It’s SO incredibly tasty!! image

Anyways… I must get back to the research papers!  I got a lot finished last night, but I’m hoping to finish off 1 of them today, so I can send it into the teacher!!    Wish me luck!

 

PS.  What’s your FAVORITE smoothie recipe??  Feel free to link in the comment section, or on facebook!  I am teaching a class on smoothies and making smoothie book for the adults with special needs that I’m doing my practicum with, so I need some tasty ones!

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ps. I bought and paid for Crazy Sexy Diet with my own cash-ola – opinion is strictly based on it’s awesomeness!!

8 comments:

  1. I am loving this book too!! I am starting the cleanse next week...

    my favorite smoothies lately have been the ones where I juice a bunch of veggies, then add that juice to my blender full of spinach :

    http://spabettie.com/category/daily-smoothie/

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  2. cool! i need to read it! i need inspiration all the time! i just watched 'food matters' and i LOVED it. can't believe i haven't seen it before! and your other photos look so yummy! flat bread and hummus..yum!

    i love green smoothies too! drink them at least once everyday. i blog about a few different recipes here http://veganomics-101.blogspot.com/2011/01/green-or-pink-or-purple-or-smoothies.html including my 7 year old daughter's favorite smoothie- a hot pink smoothie (she'd very girly and the pink sold her on it!)

    But i usually make one with non-dairy milk, a little couple of peach slices, chia seeds (soaked for a min), frozen cherries or strawberries and a couple handfuls of spinach or a little bit of kale.

    good luck on the papers!!

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  3. That green smoothie sounds so good! I need to get some spirulina powder

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  4. I love that book!!

    Green smoothies are my fave. I love lots of combos, but especially romaine, spinach, cacao, and stevia.

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  5. I love green smoothies, this is my favorte recipe:

    http://kitteekake.blogspot.com/2008/05/green-smoothie-success.html

    I leave out the date and use soymilk though :)

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  6. Green monsters are probably my fave. I make them different every time I make them, so I don't have a favourite recipe.

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  7. Thank you for the follow up info on spirulina and for visiting my blog!!!

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  8. Here are some of my smoothie recipes
    and there are more in other entries on my blog.

    http://rawlivingandlearning.blogspot.com/2011/03/simple-and-clean-raw-meals.html

    The one you made looks AWESOME!!! I have to get my spirulina yet!
    Peace and Raw Health,
    Elizabeth

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