Tuesday, March 2, 2010

Zumbaaaaaa

Ok guys, if I haven’t convinced you to try Zumba yet, here is my plea!!   

“Ditch the workout and join the party!

I went to my first class last night and had the BEST time! 

I VERY MUCH dislike group classes, always have… but this was awesome!   

You just dance and have fun!! Here is another video I found…   If nothing else, just press play to listen to the music!!

And let me tell you, this is a workout!! 

You can find if there is a class in your area here, even if you are small town Canada (like me) there are probably classes near you!

After an hour of Zumba, I went to work and played an hour of one on one badminton against 3 people… 1:3!!!   Needless to say I was poooooooooped!!

 

I think I am still pooped!   So this is all my post is consisting of today, I’m feeling super blah today, but I still wanted to say HI!!!!!!!!!!!

Hope you lovelies are all having a FANTASTICO day!

Jess

PS – Question of the day – Do you have a favorite workout??

16 comments:

  1. I love love love Zumba, but can't find a class near me that works with my schedule. My gym used to offer it every other Friday at 6:30, which was kind of ridiculous. I thought a class like that would get a prime spot.
    My cousin teaches Zumba and I always take a class from her when I'm visiting. LOVE IT!
    And you are right- it is SUCH a good workout, but you don't realize you are working out!

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  2. You're a better person than me! I don't do group classes - but that looks kind of enjoyable :)

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  3. I love taking classes, but my NY Sports Club by me doesn't offer very many exciting classes. I take spin once a week and kickboxing over the summer - they only have it once a week at 9:30 am!

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  4. I'm glad you enjoyed Zumba, I'm so envious of those that can get in to it. I tried it with the girls and I'm SOOOOO uncoordinated that it was a total fail. :-(

    Badminton on the other hand, now that sounds like fun!

    My fav work out really depends on my mood, I'm training for a half now so running is where it's at but Spin classes are great too.

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  5. Lots of coordination for Zumba, but fun! I love kettle bell workouts, hot yoga, and long runs. AHhh....strength, stretch, and endurance. So fun.

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  6. I've now been convinced to try Zumba my small town really doesn't have it. :(

    Right now my favorite workout is running but I'm hoping that one day I'll be able to have something else too. Running is fantastic but I want more!

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  7. Ahh Zumba sounds so fun!! I want to try it!!

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  8. That looks like such a fun workout!

    I vary mine to keep it interesting....leg magic, Jackie Warner, and I even have a weight watchers dvd that I like.

    xoxo

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  9. I've done Zumba several times and I love it! I love how there's different styles of dance in it and everything. Super fun. LOVE the bellydancing tracks.

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  10. Hmmm, favourite workout ... does watching TV count?

    Hehe. Just kidding.

    I like speed walking on an insanely high incline (treadmill), and I also like interval training.

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  11. i have never zumba'ed! i really need to. fave workout is for sure yoga b/c it's more than just a workout for me :)

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  12. WOW, I have never tried zumba!! It looks fun! But I am the worst dancer ever and when I do step class I am so bad at it.......I could only imagine how i would zumba :|

    I am so glad you love it!

    I love weights :)

    XXOO

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  13. WOW, I have never tried zumba!! It looks fun! But I am the worst dancer ever and when I do step class I am so bad at it.......I could only imagine how i would zumba :|

    I am so glad you love it!

    I love weights :)

    XXOO

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  14. I want to try Zumba but it's just not a Kootenay thing! lol

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  15. I have just started doing Zumba & I absolutely LOVE it! So much fun!

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