Saturday, June 25, 2011

Super Easy Flourless Oatmeal Pancakes

Thank you all so much for my grad post!!  It’s so exciting that it’s all over!  I learned a lot and met amazing people on that 10 month journey!  Kudos to anyone and everyone that has done more than 1 year of school! Phewf, it’s a lot of work!

Moving on!

So you know when I said I don’t like oatmeal on my ABC’s?

I lied.

I LOVE oatmeal when it’s in the form of pancakes!


A few years back when I did Body for Life – I found this pancake recipe.  I don’t think it’s the exact one I used to use – but it’s close and it’s good!

Super Easy Flourless Oatmeal Pancakes

Serves 1.

1/2 cup oats (not instant)

1 tsp baking powder

1 TBSP protein powder of choice (I used Vanilla Sun Warrior) – Optional

1 egg

1/4 cup water or milk of choice

Splash of vanilla.

That’s all folks!  Mix it together in a bowl and then cook in a pan!  Makes 2 pancakes!


Because there is no sugar – it’s nice to add something sweet to them – you could easily exclude the vanilla and make these savoury as well!

These ones are topped with Sunflower Seed Butter, Maple Syrup and Dried Cherries!


So awesome – so easy!

Do you have a super easy breakfast recipe?


On another note – because the blogger community is so awesome I know you’ll head over to Susan’s blog and send her some love, prayers and support for her recent news.  I think the more people on her side sending her healthy vibes the better – so send her as much love and support as possible.


Hope you have a wonderful Saturday! 

Jessica signature


  1. I could go for a big plate of these right now - they look delicious!

  2. I love oatmeal pancakes! These look perfect. I knew you couldn't not like oatmeal!

  3. The pancakes look so yummy! I love them when they have a little texture and not a lot of sweetness :)

  4. Oh these look so delicioue!! I had never thought if making pancakes this way. Thanks for sharing the recipe.

  5. I love easy breakfasts, because I prefer to sleep in longer than get up to make a time consuming breakfast.

  6. I didn't know those were from Body for Life!! I make them all the time!! LOve them:)

  7. Yum yum! I recently started doing Oatmeal pancakes ( but did it using a mix of oats and some pancake mix (mostly to get rid of it). I LOVE LOVE LOVE the idea of making it with just oats... and adding a scoop of Sun Warrior to up the protein.


  8. This looks like a nice change from cooked oats. I've also developed a recipe for oatmeal smoothies that I'm enjoying in our hot weather. It's basically everything I put in my cooked oatmeal, so delicious, and easy.


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